Around this time last year, in between opining on local affairs and gearing up for the election, we were encouraging people to hang in there — to […]
Tag: self-care
Check your mental battery
With a short absence, and August right around the corner itching to get the school year started — a reflection on health is vital before another long […]
Learning to put yourself first
With March moving in and almost a full year around the sun since our world turned upside down with the COVID-19 pandemic, I think a lot of […]
Maintaining mental health during a pandemic
Locals chime in on virus-related coping methods for stress by Olivia Murrayomurray@dominionpost.com In late March, America was caught off-guard by the rapid escalation of the COVID-19 pandemic. […]
West Virginia Botanic Garden Hosts First Wellness Running Race for Children
Newsroom@DominionPost.com The West Virginia Botanic Garden will host its first wellness run for children from 9 a.m.-noon July 25. Registrants will be emailed about exact race times […]
DIY Spa Head Wraps
This self care essential is easy to make out of left over fabric to be cute and economical With an upsurge in COVID-19 cases, it’s time to […]
