Everybody loves a good snack — and of course that includes kids. Sure, you can buy them at the supermarket, but here at WIC Kitchen, we thought […]
Tag: recipes
Banana bread or chocolate chip cookies? No need to choose one
I don’t know about you, but my family loves homemade baked goods. It doesn’t really matter what it is as long as it is still warm out […]
WIC Kitchen: Cool summer salads to help beat the heat
Summer is supposed to be hot but this one has been a bit of a doozy so far. At Monongalia County Health Department’s Women, Infants and Children […]
WVU grads win state’s punch recipe contest for WV Day
A Monongalia County resident’s punch recipe won the state contest held in conjunction with West Virginia’s 160th birthday party. Gov. Jim Justice and the First Lady Cathy […]
Proper press helpful for tofu
Recently my daughter visited her aunt. I called to check in, and asked what she’d been up to. “We’re making pink tofu!” she exclaimed. I had to […]
Grape harvest yields all sorts of tasty treats
Two years ago I trimmed my family’s grape vines in the springtime before they broke dormancy. They had overgrown and needed management, and for the previous few […]
First Lady Cathy Justice announces West Virginia Birthday Cake Contest
CHARLESTON — Calling all Mountain State bakers. First Lady Cathy Justice announced that her office will host a West Virginia Birthday Cake Contest in honor of the […]
WIC Kitchen: Healthy Spring Snacks
BY SIERRA ROSALES As we transition from winter to spring and beyond, it’s always ideal to consider which vegetables and fruits are in season. Produce in season […]
WIC Kitchen: Breakfast Tacos and Roasted Broccoli
BY SIERRA ROSALES From Easter to Mardi Gras to National Pancake Day to Dr. Suess’ birthday, March brings an event for everyone to celebrate with food. And […]
Before Lent starts, it’s time for doughnuts
BY ALDONA BIRD Fat Tuesday, Mardi Gras, Carnival — whichever name you choose, the holiday is upon us. My family’s tradition is to make doughnuts today, and […]
