Anyone who knows me knows how I feel about “journaling.” I put it in quotes because I doubly dislike the use of it as a verb. Even […]
Tag: mental health
Learning to put yourself first
With March moving in and almost a full year around the sun since our world turned upside down with the COVID-19 pandemic, I think a lot of […]
COVID-19, misconceptions about alcohol could lead to increased winter drinking
A recent study conducted by Rehabs.com, a website facilitated by American Addiction Centers, says 50% of West Virginians reported increased alcohol consumption during winter months. Rehabs.com, described […]
Therapists share mental health advice
Tips on signs to look for and how to support loved ones MORGANTOWN — The past year has been a hard one. Many people have found themselves […]
Food for Thought
How parents can help their kids form positive self-image, healthy relationship with food WVU Today As a new year begins — and the inevitable wave of health-related […]
Keeping the kids active, healthy
How educators are getting exercise in during the pandemic Every day last spring, it was like this. Well, when it wasn’t raining. If you live in the […]
Trying to beat the winter blues
Does everyone have happy childhood winter memories? I do – of greeting card perfect snowy scenes and sledding — oh, the sledding! A few days each winter […]
Virtual therapy may be staying
WVU Today Once the COVID-19 pandemic is over, a lot of things will go back to normal. We’ll stop wearing masks. We’ll crowd into restaurants. We’ll walk […]
Accused man to be hospitalized for evaluation
Defendant suffers from conditions found to affect his competency A man accused of damaging an ATM, breaking into a bank and a defecating on the floor will […]
Pandemic causing ‘quiet stress’
MORGANTOWN — One in five West Virginia residents have reportedly suffered from “quiet stress” this year, according to a survey conducted by American Addiction Centers. American Addiction […]