by F.D. Flam ’Tis the season of wavering New Year’s resolutions. And 2024 might be an especially hard time to keep to a new diet because there […]
Tag: Diet
Quit the fads and learn to be healthier
Everyday it seems like people are inventing the “latest and greatest” diets. “Lose seven pounds in three days with this tea.” “Eat only this to get a […]
Don’t beat yourself up over it
Have you ever had such a busy week you lose track of your goals? Or have a billion tasks, two double shifts and what seems like zero […]
Change in eating habits creates concern
MORGANTOWN — The COVID-19 pandemic has had a widespread impact on mental health, but it has also resulted in dietary and lifestyle changes for some West Virginia […]
