With school beginning to wind down on the assignments and start up the pressure for finals, a lot of us are feeling that summer itch. Break is […]
Tag: Christelle Temple
Check in on each other
Time waits for no human. Living in the future can bring up feelings of anxiety and living in the past can bring up feelings of depression or […]
Handling ‘freshmen 15’ in the time of COVID-19
This one goes out to all the overworked, overwhelmed, underrepresented and sleep-deprived students fresh out of high school: The freshman class. The freshman class might have had […]
Spring: The time to get moving
Spring fever is here. Everyone wants to get outside and breathe in the fresh, cool air while the sun is out and flowers are popping up everywhere. […]
Welcome spring with fun
Finally, spring fever is hitting and hitting hard. The days are looking sunnier, lasting longer; the smell of growth and new beginnings fill the air. I love […]
Getting into a routine
What holds us back? It’s an important question we should always ask ourselves. What are some of the most common reasons we push our health out of […]
We all get defeated, but a few will rise from the ashes
We all have been defeated, whether it was our own doing or something unavoidable. It hurts to be defeated. There is nothing more fragile than the human […]
Learning to put yourself first
With March moving in and almost a full year around the sun since our world turned upside down with the COVID-19 pandemic, I think a lot of […]
