Heather Moore, The PETA Foundation, Norfolk, Va.
Soybeans are America’s second largest export to China, but with the threat of a trade war looming — one that could bring tariffs on soy exports to China — People for the Ethical Trreatment of Animals (PETA) has designed a patriotic billboard proclaiming, “America’s Soybean Farmers Want You … to Go Vegan!”
If you still haven’t tried soy milk, tofu, edamame (soybeans), or other nutritious and delicious soy foods, April, National Soyfoods Month, is a fitting time to do so.
Unlike meat, eggs and dairy products, soy foods are cholesterol-free and have notable cardiovascular benefits. Research shows that soy foods can also help prevent breast, prostate and colon cancer; lessen hot flashes in menopausal women; and protect against osteoporosis. The antioxidants in soy may even benefit asthma sufferers.
Soy milk can be used in place of cow’s milk in cereal, coffee, smoothies, baked goods and much more. Tofu is a versatile food that acts like a sponge, soaking up the flavors of whatever it’s prepared with —whether it’s melted dark chocolate or fragrant spices and vegetables.
So, enjoy a soy latte, some tasty tofu scramble, or a stir-fry made with marinated tofu and vegetables. For free vegan recipes and product suggestions, see PETA.org.
